Dr. Rohini Patil explains that weight gain in happy relationships is often due to biological, psychological, and lifestyle factors. The 'nesting syndrome' prepares the body for potential pregnancy, increasing appetite and calorie retention. Shared meals, relaxed eating habits, hormonal changes from birth control, and reduced pressure to maintain appearance also contribute to this common phenomenon, indicating a positive relationship dynamic.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/do-women-gain-weight-when-they-are-in-a-healthy-relationship-a-doctor-responds/articleshow/122317154.cms
A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing chronic diseases.
5 parts of the body where one can have Thyroid pain
Prolonged screen time leads to digital eye strain, causing dry eyes, blurred vision, and headaches. Experts recommend the 10-10-10 rule: every 10 minutes, take a 10-second break to focus on an object at least 10 feet away. This practice helps eyes relax and refocus, combating the effects of blue light and reduced blinking.
