7 reasons to start your day with Tulsi water

Tulsi, also known as Holy Basil, has been revered for its medicinal properties for thousands of years. It has been used traditionally in Ayurvedic medicine to treat respiratory disorders, kidney health issues, diabetes, and skin infections. Its antioxidant properties also support heart health, and it can help manage stress and lower blood pressure when consumed regularly.

source https://timesofindia.indiatimes.com/life-style/health-fitness/diet/7-reasons-to-start-your-day-with-tulsi-water-on-empty-stomach/articleshow/112783134.cms