Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like avocados, chia seeds, oats, legumes, eggs, and nuts can mimic its effects. These natural alternatives help regulate blood sugar levels and promote satiety similar to the drug.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/7JBzLou