Fitness isn’t just about looking good; it’s about feeling good and maintaining health throughout life. Regular exercise boosts our immune system, increases energy, and helps us stay focused and resilient. Akshay Kumar’s approach to fitness underscores the fact that our bodies are our most valuable assets, and taking care of them should be a priority.source https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/5-great-health-lessons-everyone-should-learn-from-akshay-kumar/articleshow/114893092.cms