Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, organically grown, are nutrient-dense with a robust flavor, supporting skin, gut, and brain health. California almonds, more accessible and versatile, provide consistent quality and heart health benefits. Choose based on preferences for natural flavor and antioxidant content or convenience and cost.source https://timesofindia.indiatimes.com/life-style/food-news/kashmiri-mamra-vs-california-almonds-which-is-better/articleshow/118624677.cms