Prioritizing kidney health in children is crucial for their overall well-being. Instilling habits like adequate hydration with water, a nutrient-rich diet low in sodium and processed foods, and regular physical activity are essential. Encouraging frequent bathroom breaks and scheduling annual doctor visits for early detection of potential issues can significantly contribute to maintaining healthy kidneys in the long run.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-habits-to-adopt-now-to-keep-childrens-kidneys-healthy-in-future/articleshow/121137406.cms