Sunday, 29 June 2025

5 nutrients required by the body to make bones stronger

No single nutrient carries the full responsibility of bone health. It’s a team effort — where minerals, vitamins, and proteins work together like a well-rehearsed orchestra. And just like music, when even one player is missing, the entire harmony falls apart.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-nutrients-required-by-the-body-to-make-bones-stronger/photostory/122067056.cms

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