Monday, 23 June 2025

8 powerful nutrients (and foods) to boost memory

Including these nutrients in your daily diet can significantly improve your memory and brain health over time.

source https://timesofindia.indiatimes.com/life-style/health-fitness/diet/from-magnesium-to-vitamin-d-8-powerful-nutrients-and-foods-to-boost-memory-and-fight-mental-decline/photostory/122033771.cms
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