A recent study in BMJ Nutrition Prevention & Health reveals a potential link between low-calorie diets and depressive symptoms, particularly in men and overweight individuals. Researchers analyzed data from over 28,000 adults, finding that calorie-restrictive diets correlated with higher depressive symptom scores.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/cutting-back-on-calories-experts-reveal-how-it-affects-the-mind/articleshow/121609883.cms
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