Monday, 16 June 2025

Eating 3 leaves of Tulsi plant can reduce cortisol levels in just 40 minutes

Ancient Indian traditions highlight Tulsi's calming properties, suggesting that consuming three leaves may lower cortisol levels. In the rush of modern life, there’s something soothing about turning to a plant that has stood quietly on balconies and verandas for centuries. Not every answer has to come in a capsule or clinic.

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