With non-alcoholic fatty liver disease (NAFLD) cases rising, dietary choices are crucial. Excessive salt intake, often overlooked, can worsen the condition. Processed foods, including seemingly harmless items like white bread, also contribute to liver damage. Red meat and processed meats should be avoided, while adequate protein intake is essential for proper liver function and fat removal, according to recent studies.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/4-diet-mistakes-that-can-worsen-fatty-liver-even-if-oil-and-sugar-intake-is-moderate/articleshow/122886381.cms