7 reasons to add 'moringa' to our diet

Moringa isn't just another superfood — it’s a deep-acting, intelligent plant that aligns beautifully with how the human body works. Whether it's gently flushing the kidneys, calming the lungs, or reducing stress hormones, it works in layers — not as a single-use miracle but as a daily companion to health.

source https://timesofindia.indiatimes.com/life-style/health-fitness/diet/7-hidden-reasons-why-adding-moringa-to-our-diet-can-help-us-detox-our-lungs-kidneys-and-reduce-cortisol-levels-naturally/photostory/122922016.cms