Dr. Tim Tiutan shares his simple, four-ingredient dark chocolate blueberry walnut dessert bites recipe, emphasizing its antioxidant and anti-inflammatory benefits. This Mediterranean-inspired treat, featuring olive oil, blueberries, and nuts, offers potential advantages like improved brain health and reduced risks of heart disease and dementia. Enjoy in moderation for a guilt-free, health-boosting dessert option.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/top-nyc-doctor-eats-this-dessert-to-stay-healthy/articleshow/122974231.cms