Gut inflammation causes discomfort and affects health. Signs include bloating, fatigue, and brain fog. Skin issues like acne and rosacea can also appear. A weakened immune system is another consequence. Medical advice is crucial for diagnosis. Dietary changes, including probiotics and fiber-rich foods, can help prevent and manage gut inflammation.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/6-signs-that-may-indicate-an-inflamed-gut-and-what-can-help-to-prevent-it-backed-by-science/articleshow/124745443.cms