What is 'Potato Bed' hack and can it help you sleep better?

A viral 'Potato Bed' hack is trending online, creating a cozy, cocoon-like sleeping space with pillows and blankets. While it mimics Deep Pressure Stimulation, potentially aiding sleep for some by providing a comforting, held sensation, it's not a guaranteed solution. Overheating and restricted movement could hinder sleep for others, with scientific trials still needed to confirm its effectiveness.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-is-potato-bed-hack-and-can-it-help-you-sleep-better/articleshow/125112573.cms

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