5 reasons one should drink raisin water in the morning

Raisin water, made by soaking raisins overnight and drinking infused-raisin water in the morning, has also become popular due to its health benefits. This old drink, based on nature-friendly wellness processes, has also drawn attention from contemporary nutrition science. Research indicates that raisin water can provide cardiovascular, digestive, and energy support when included in a healthy general routine. Let us find out how!

source https://timesofindia.indiatimes.com/life-style/health-fitness/5-reasons-one-should-drink-raisin-water-in-the-morning-and-how-to-pick-between-black-and-golden-raisins/photostory/123575433.cms

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