5 everyday habits that may be secretly harming memory, backed by science

​Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent factors (daily activities) impact our memory and are easily recognizable, some less typical habits can also be responsible for diminished cognitive function. Scientific studies have identified a series of actions that can compromise the brain's ability to store information and recall.​

source https://timesofindia.indiatimes.com/life-style/health-fitness/5-everyday-habits-that-may-be-secretly-harming-memory-backed-by-science/photostory/123880467.cms