Kickstart your day with a protein-packed, egg-free breakfast to naturally boost weight loss. These vegetarian options keep you full, stabilize blood sugar, and maintain energy levels. Discover 13 delicious recipes, from Greek yogurt with berries to tofu scrambles, that promote satiety and support muscle strength without compromising your dietary choices.source https://timesofindia.indiatimes.com/life-style/food-news/no-eggs-high-protein-13-vegetarian-breakfasts-that-help-in-weight-loss-and-keep-you-full-longer/articleshow/126082479.cms