Thursday, 17 July 2025

Why female health research could be the future of anti-ageing science

A silent shift is taking place in the world of ageing science—one that challenges long-held assumptions and spotlights a side of human biology that has long been overlooked. This story delves into a field where surprising discoveries are being made, long-standing gaps are being addressed, and a powerful new perspective is emerging.

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Walking 10,000 steps every day? Is it really worth the hype

Research suggests that walking, even less than 5,000 steps daily, reduces mortality risk, with greater benefits at higher step counts and in...