A recent study reveals the importance of vitamin K₁ for heart health. Higher intake of vitamin K₁ is linked to healthier arteries. It may also reduce the risk of cardiovascular death. The study suggests that consuming leafy greens daily is beneficial. It helps in maintaining vascular health. Researchers recommend further studies. They want to confirm these findings.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/this-vitamin-can-cut-down-heart-disease-risk-by-43-daily-consumption-is-the-key/articleshow/123255160.cms
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