Monday, 30 June 2025

From sharper brain to weight loss: 5 amazing benefits of quitting sugar

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss. Studies show reducing sugar benefits liver health and leads to glowing skin by preventing collagen damage. Even a short break from added sugar can bring noticeable improvements to your overall well-being, making you feel and look better.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/from-sharper-brain-to-weight-loss-5-amazing-benefits-of-quitting-sugar/articleshow/122162477.cms

From sharper brain to weight loss: 5 amazing benefits of quitting sugar

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss. Studies show reducing sugar benefits liver health and leads to glowing skin by preventing collagen damage. Even a short break from added sugar can bring noticeable improvements to your overall well-being, making you feel and look better.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/PeUFABh

Sunday, 29 June 2025

The 60-30-10 style formula: One simple rule that makes every outfit look designer-level

Feeling uninspired by your wardrobe? The 60-30-10 rule offers a simple guide to balanced outfits. This approach, borrowed from interior design, suggests using a main color for 60% of your look, a secondary color for 30%, and an accent color for the final 10%. It's about creating visual harmony and enhancing your personal style without demanding a complete wardrobe overhaul.

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US doctor reveals the BEST exercise to reverse fatty liver

Dr. Wendi LeBrett highlights weight-bearing exercises as crucial for preventing and improving fatty liver disease, a condition affecting millions. Prioritizing muscle building over cardio helps combat insulin resistance, a key factor in the disease's development. Exercises like walking, squats, and lunges, combined with a balanced diet low in refined sugars, are recommended.

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5 nutrients required by the body to make bones stronger

No single nutrient carries the full responsibility of bone health. It’s a team effort — where minerals, vitamins, and proteins work together like a well-rehearsed orchestra. And just like music, when even one player is missing, the entire harmony falls apart.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-nutrients-required-by-the-body-to-make-bones-stronger/photostory/122067056.cms

5 nutrients required by the body to make bones stronger

No single nutrient carries the full responsibility of bone health. It’s a team effort — where minerals, vitamins, and proteins work together like a well-rehearsed orchestra. And just like music, when even one player is missing, the entire harmony falls apart.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/VueQc8r

Saturday, 28 June 2025

Optical illusion: What you see first will reveal a deep secret of your personality

This image was first shared on social media by a user called Marina Winberg. On first look, you might see an eaten apple or you might see two faces. Depending on what you spot first, an intrinstic part of your personality will be revealed. So look at the image carefully, and let us know what you see first, and then read the answer below.

source https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/optical-illusion-an-eaten-apple-or-two-faces-what-you-see-first-will-reveal-a-deep-secret-of-your-personality/articleshow/122128659.cms

Optical illusion: What you see first will reveal a deep secret of your personality

This image was first shared on social media by a user called Marina Winberg. On first look, you might see an eaten apple or you might see two faces. Depending on what you spot first, an intrinstic part of your personality will be revealed. So look at the image carefully, and let us know what you see first, and then read the answer below.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/wXysHmf

Prada admits its sandals are basically Kolhapuri chappals

Prada faced criticism for featuring sandals in its Spring-Summer 2026 collection that closely resembled Kolhapuri chappals without acknowledging their origin. Following backlash, Lorenzo Bertelli of Prada admitted the design's inspiration from traditional Indian footwear and expressed interest in collaborating with local artisans. This incident highlights the need for proper credit and support for traditional crafts in the fashion industry.

source https://timesofindia.indiatimes.com/life-style/fashion/buzz/pradas-controversial-kolhapuri-chappals-cultural-appropriation-or-inspiration/articleshow/122134069.cms

Prada admits its sandals are basically Kolhapuri chappals

Prada faced criticism for featuring sandals in its Spring-Summer 2026 collection that closely resembled Kolhapuri chappals without acknowledging their origin. Following backlash, Lorenzo Bertelli of Prada admitted the design's inspiration from traditional Indian footwear and expressed interest in collaborating with local artisans. This incident highlights the need for proper credit and support for traditional crafts in the fashion industry.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/EDbrSnl

Friday, 27 June 2025

5 warning signs of sudden cardiac arrest that should never be ignored

The sudden demise of Shefali Jariwala, known for her role in 'Kaanta Laga,' has highlighted the importance of recognizing subtle signs of cardiac arrest. Often mistaken or ignored, symptoms can be early indicators. Recognizing these warning signs could be life-saving, especially as cardiac arrest can affect individuals of all ages.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/eSOWRB2

5 warning signs of sudden cardiac arrest that should never be ignored

The sudden demise of Shefali Jariwala, known for her role in 'Kaanta Laga,' has highlighted the importance of recognizing subtle signs of cardiac arrest. Often mistaken or ignored, symptoms can be early indicators. Recognizing these warning signs could be life-saving, especially as cardiac arrest can affect individuals of all ages.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/shefali-jariwala-dies-of-cardiac-arrest-at-42-5-warning-signs-of-sudden-cardiac-arrest-that-should-never-be-ignored/articleshow/122120043.cms

Exhausted all the time? Cardiologist on the importance of vitamin B12

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA synthesis, and nervous system function. Found in fish, poultry, and fortified foods, B12 deficiency can lead to fatigue, pale skin, and neurological issues. While supplements and fortified foods can help, Dr.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/feeling-exhausted-all-the-time-cardiologist-talks-about-why-vitamin-b12-is-essential/articleshow/122105793.cms

Exhausted all the time? Cardiologist on the importance of vitamin B12

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA synthesis, and nervous system function. Found in fish, poultry, and fortified foods, B12 deficiency can lead to fatigue, pale skin, and neurological issues. While supplements and fortified foods can help, Dr.

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Thursday, 26 June 2025

5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning

5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning

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"She was in peak fitness, then a tick bite left her paralysed"

Maria Palen, a fitness enthusiast, faced a devastating health crisis after being diagnosed with babesiosis, a tick-borne illness. Maria’s journey is a blend of strength, suffering, and truth. Her life changed drastically, but her voice continues to inspire others. Not because she asks for sympathy, but because her story might prevent someone else from walking a similar path.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/OUKduSp

10 largest snakes from across the world and where they are found

Forget the garden variety snakes you’ve seen slithering across jungle trails—these giants are the stuff of reptilian legend. From pythons that can swallow deer whole to anacondas that prefer to chill in swamps, the world’s biggest snakes are equal parts terrifying and fascinating. Found lurking in rainforests, rivers, and even your worst nightmares, these colossal serpents aren’t just long, they’re heavy, sneaky, and sometimes surprisingly good swimmers. So if you’ve ever wondered where these scaly behemoths call home, slither in, this list of the 10 largest snakes across the globe will both awe you and keep you up at night.

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Wednesday, 25 June 2025

5 diseases that your eyes can reveal (and how to check for them)

5 diseases that your eyes can reveal (and how to check for them)

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-diseases-that-your-eyes-can-reveal-and-how-to-check-for-them/photostory/122068179.cms

5 diseases that your eyes can reveal (and how to check for them)

5 diseases that your eyes can reveal (and how to check for them)

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/Rrvcu5s

5 most expensive cat breeds in the world

Are you a cat lover? Or do you want to have a pet that's easy to care for and doesn't need much of your attention, then cats are a perfect choice. But did you know that apart from the popular breeds to choose from, there are some that are both exotic and exclusive? Certain cat breeds command premium prices for reasons like rarity, unique looks, or hybrid genetics. Beyond their striking appearance, these cats often require special care and skilled breeding— factors that make them more costly than others. Here we list some of the most expensive cat breeds in the world and their price:

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5 most expensive cat breeds in the world

Are you a cat lover? Or do you want to have a pet that's easy to care for and doesn't need much of your attention, then cats are a perfect choice. But did you know that apart from the popular breeds to choose from, there are some that are both exotic and exclusive? Certain cat breeds command premium prices for reasons like rarity, unique looks, or hybrid genetics. Beyond their striking appearance, these cats often require special care and skilled breeding— factors that make them more costly than others. Here we list some of the most expensive cat breeds in the world and their price:

source https://timesofindia.indiatimes.com/life-style/relationships/pets/5-most-expensive-cat-breeds-in-the-world/photostory/122076517.cms

Tuesday, 24 June 2025

5 signs a parent is being too permissive

Parenting with kindness doesn’t mean being permissive. It means being a steady presence—loving, but not swayed by every mood or demand. Every day is a new chance to balance freedom with structure, empathy with expectations. And when that balance is built mindfully, authority follows naturally—soft but strong, just like parenting was meant to be.

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5 warning signs your skin is giving you

5 warning signs your skin is giving you

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-warning-signs-your-skin-is-giving-you/photostory/122051019.cms

5 warning signs your skin is giving you

5 warning signs your skin is giving you

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Monday, 23 June 2025

The 5 best brain improvement supplements

The 5 best brain improvement supplements

source https://timesofindia.indiatimes.com/life-style/health-fitness/the-5-best-brain-improvement-supplements/photostory/122024472.cms

The 5 best brain improvement supplements

The 5 best brain improvement supplements

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8 powerful nutrients (and foods) to boost memory

Including these nutrients in your daily diet can significantly improve your memory and brain health over time.

source https://timesofindia.indiatimes.com/life-style/health-fitness/diet/from-magnesium-to-vitamin-d-8-powerful-nutrients-and-foods-to-boost-memory-and-fight-mental-decline/photostory/122033771.cms

8 powerful nutrients (and foods) to boost memory

Including these nutrients in your daily diet can significantly improve your memory and brain health over time.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/gB42yad

Sunday, 22 June 2025

How you can grow hair on bald patches at home

Yes, you can grow hair on bald patches at home with a little patience and the right natural remedies.

source https://timesofindia.indiatimes.com/life-style/beauty/web-stories/how-you-can-grow-hair-on-bald-patches-at-home/photostory/122002499.cms

How you can grow hair on bald patches at home

Yes, you can grow hair on bald patches at home with a little patience and the right natural remedies.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/cyzBpkU

Saturday, 21 June 2025

How Pranic Healing addresses emotional wounds

Emotional traumas leave lasting energetic imprints, impacting mental health and relationships. Pranic Healing offers techniques like Pranic Psychotherapy and Twin Hearts Meditation to cleanse negative energies and restore emotional balance. This approach addresses the energetic aspect of trauma, facilitating deep and lasting healing by altering energy, not just thoughts, leading to emotional well-being.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/jo4OAby

5 style lessons to take from Meghan Markle

And while not all of us are walking around in posh places or attending global summits, we can definitely steal a few of her go-to style moves.

source https://timesofindia.indiatimes.com/life-style/fashion/buzz/5-style-lessons-to-take-from-meghan-markle/photostory/121996810.cms

5 style lessons to take from Meghan Markle

And while not all of us are walking around in posh places or attending global summits, we can definitely steal a few of her go-to style moves.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/wKan8vY

Friday, 20 June 2025

This is what happens when you add oil to the dough

Adding oil to atta dough is a traditional Indian practice that enhances the texture and taste of rotis, parathas, and puris. Oil softens the dough by preventing excessive gluten development, extends its shelf life by reducing moisture loss, and makes shaping easier.

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10 quotes from Shakespeare's dramas that are timeless

Shakespeare, the Bard of Avon, wrote some of the most iconic texts and classics. Be it theatre and drama on betrayal or sonnets of love, he wrote something about it all. And here we mention 10 quotes from Shakespeare's dramas that are timeless and iconic.

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Should you eat bananas with breakfast? 5 food combos that may cause bloating

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to sorbitol and soluble fiber. Avoid pairing bananas with milk. Fruits with meals slow digestion. Beans with cheese increase gas. Pasta and meat conflict in digestion. Yogurt and fruit can cause sinus congestion and bloating. Be mindful of these combinations for better digestion.

source https://timesofindia.indiatimes.com/life-style/food-news/should-you-eat-bananas-with-breakfast-5-food-combos-that-may-cause-bloating/articleshow/121981027.cms

Should you eat bananas with breakfast? 5 food combos that may cause bloating

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to sorbitol and soluble fiber. Avoid pairing bananas with milk. Fruits with meals slow digestion. Beans with cheese increase gas. Pasta and meat conflict in digestion. Yogurt and fruit can cause sinus congestion and bloating. Be mindful of these combinations for better digestion.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/vhdo9XT

Thursday, 19 June 2025

Skincare advice on social media is not always safe for every skin type; here’s why and how to protect your skin

Social media's influence on skincare is undeniable, yet many viral tips lack scientific backing, potentially harming skin. Understanding your skin type is crucial for effective care, avoiding constant routine switching, and heeding your skin's signals. Common mistakes like harsh rubbing, neglecting phone hygiene, and using incorrect products can damage skin.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/A8j51DC

Morning vs evening: What’s the best time to take blood pressure medicine?

Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart attacks and strokes with evening doses. Morning dosing has been the traditional advice. But night dosing could help restore a healthy blood pressure dip during sleep. Consult your doctor before changing your medication schedule.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/morning-vs-evening-whats-the-best-time-to-take-blood-pressure-medicine/articleshow/121963693.cms

Morning vs evening: What’s the best time to take blood pressure medicine?

Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart attacks and strokes with evening doses. Morning dosing has been the traditional advice. But night dosing could help restore a healthy blood pressure dip during sleep. Consult your doctor before changing your medication schedule.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/UahFD4p

Wednesday, 18 June 2025

5 Yoga poses to fix poor posture

5 Yoga poses to fix poor posture

source https://timesofindia.indiatimes.com/life-style/health-fitness/5-yoga-poses-to-fix-poor-posture/photostory/121929850.cms

5 Yoga poses to fix poor posture

5 Yoga poses to fix poor posture

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/raZyxUT

It’s not just alcohol! 6 common habits are damaging your liver too

Many daily habits silently harm the liver. Excessive sugar intake causes fatty liver. Overusing painkillers strains liver function. Sedentary lifestyles increase liver fat. Unregulated supplements pose hidden dangers. Crash dieting backfires and smoking adds toxins. Being proactive is important. Restrict sugar, move daily and avoid drastic diets. Regular checkups help track liver function. Quit smoking for a healthier liver.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/its-not-just-alcohol-6-common-habits-are-damaging-your-liver-too/articleshow/121937631.cms

It’s not just alcohol! 6 common habits are damaging your liver too

Many daily habits silently harm the liver. Excessive sugar intake causes fatty liver. Overusing painkillers strains liver function. Sedentary lifestyles increase liver fat. Unregulated supplements pose hidden dangers. Crash dieting backfires and smoking adds toxins. Being proactive is important. Restrict sugar, move daily and avoid drastic diets. Regular checkups help track liver function. Quit smoking for a healthier liver.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/U6b8LhI

Tuesday, 17 June 2025

5 times Harry-Meghan stirred royal controversies

Ever since Prince Harry and Meghan Markle got married in 2018, the couple have hogged the limelight. The Duke and Duchess of Sussex never fail to make the headlines, be it because of their public or private life. Here we list some such incidents through which Harry and Meghan (unintentionally) stirred up controversies, thus shocking not just the Royal family but also the whole world:

source https://timesofindia.indiatimes.com/life-style/relationships/family/from-quitting-the-royal-family-to-viral-twerking-video-5-times-prince-harry-meghan-markle-stirred-controversies-and-shocked-the-world/photostory/121915760.cms

Leading biologist exposes what fuels cancer, it’s not what most people think

Dr. Thomas N. Seyfried champions a metabolic perspective on cancer, highlighting glucose and glutamine as key fuels for tumor growth. His research suggests that targeting these metabolic pathways, through strategies like ketogenic diets, could inhibit cancer progression. While emphasizing evidence-based approaches, he cautions that metabolic therapies should complement, not replace, conventional treatments under expert guidance.

source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/leading-biologist-exposes-what-fuels-cancer-and-no-its-not-what-most-people-think/articleshow/121875450.cms

Leading biologist exposes what fuels cancer, it’s not what most people think

Dr. Thomas N. Seyfried champions a metabolic perspective on cancer, highlighting glucose and glutamine as key fuels for tumor growth. His research suggests that targeting these metabolic pathways, through strategies like ketogenic diets, could inhibit cancer progression. While emphasizing evidence-based approaches, he cautions that metabolic therapies should complement, not replace, conventional treatments under expert guidance.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/qIWsaei

Monday, 16 June 2025

Eating 3 leaves of Tulsi plant can reduce cortisol levels in just 40 minutes

Ancient Indian traditions highlight Tulsi's calming properties, suggesting that consuming three leaves may lower cortisol levels. In the rush of modern life, there’s something soothing about turning to a plant that has stood quietly on balconies and verandas for centuries. Not every answer has to come in a capsule or clinic.

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5 exercises to improve immunity against common cold and cough

5 exercises to boost immunity

source https://timesofindia.indiatimes.com/life-style/health-fitness/repeatedly-falling-sick-in-the-monsoon-season-here-are-5-exercises-to-improve-immunity-against-common-cold-and-cough/photostory/121881661.cms

5 exercises to improve immunity against common cold and cough

5 exercises to boost immunity

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Shocking! Loneliness can be linked to Diabetes; here's how

A recent study presented at ENDO 2025 reveals a significant link between social isolation and increased risk of diabetes and poor blood suga...