A Delhi-based gastroenterologist, Dr. Shubham Vatsya, achieved a remarkable 38 kg weight loss over three years by incorporating a simple daily habit: eating three eggs. This protein-rich food helped him feel fuller, boosted his energy, and supported his metabolism, proving that consistent, mindful choices can lead to significant health transformations.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/i1RXovV