Globally, strokes affect 15 million individuals annually, resulting in 5 million deaths and leaving another 5 million with permanent disabilities. Recognizing the severe consequences of stroke, scientists have developed a promising new drug. This innovative treatment aims to significantly minimize brain damage caused by strokes, potentially improving patient outcomes and quality of life.source https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/a-new-drug-may-reduce-brain-damage-from-stroke-by-60/articleshow/123018089.cms
Dr. Julie Smith sheds light on Generalised Anxiety Disorder (GAD), distinguishing it from normal worry. GAD involves excessive, persistent anxiety impacting daily life, with symptoms like restlessness, fatigue, and sleep disturbance lasting at least six months. Seeking help through therapy, online resources, and mindfulness can empower individuals to manage anxiety and improve their well-being, regardless of a formal diagnosis.
A viral optical illusion challenges viewers to find the word 'tire' hidden among a sea of 'wire' within 8 seconds. This brain teaser tests observation skills with a deceptively tricky visual puzzle. The solution reveals the odd word is located in the 7th column and 9th row, adding to the challenge.
A diagonal earlobe crease, known as Frank's sign, has been linked to an increased risk of heart attack and stroke. Studies suggest a correlation between this crease and vascular issues, with a 2017 study finding a high prevalence of Frank's sign among stroke patients.
A TikTok user's claim about experiencing panic attack symptoms after consuming a Celsius energy drink has sparked widespread concern. Medical experts caution that high caffeine levels in energy drinks, sometimes exceeding 500 milligrams, can trigger anxiety and heart palpitations, especially in individuals unaccustomed to such stimulants.
Dr. Tim Tiutan shares his simple, four-ingredient dark chocolate blueberry walnut dessert bites recipe, emphasizing its antioxidant and anti-inflammatory benefits. This Mediterranean-inspired treat, featuring olive oil, blueberries, and nuts, offers potential advantages like improved brain health and reduced risks of heart disease and dementia. Enjoy in moderation for a guilt-free, health-boosting dessert option.
A recent study reveals that prolonged working hours can induce alterations in brain structure, potentially impacting cognitive and emotional well-being. Researchers analyzing brain scans of healthcare workers found significant changes in regions governing executive functions and emotional regulation among those working over 52 hours weekly.
Snigdha Baruah successfully shed 35 kilos by adopting a holistic approach to weight loss. She emphasized the importance of finding the right exercise routine, sticking to a clean, home-cooked diet, and prioritizing 7-9 hours of sleep each night. Snigdha also highlighted the significance of documenting progress through pictures and cultivating self-love throughout the journey.
Anger in children is often a mask, for fear, sadness, tiredness, or unmet needs. These tips aren’t just about managing a moment but about building emotional intelligence that lasts a lifetime.
Parents often face the 'no' phase when toddlers discover their independence, typically after age one. This developmental stage isn't rebellion, but a child's exploration of control. Experts advise parents to remain calm, choose battles wisely, and offer choices to minimize power struggles. Modeling respectful boundaries and using 'no' appropriately teaches children effective communication.
Moringa isn't just another superfood — it’s a deep-acting, intelligent plant that aligns beautifully with how the human body works. Whether it's gently flushing the kidneys, calming the lungs, or reducing stress hormones, it works in layers — not as a single-use miracle but as a daily companion to health.
Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi highlights sugary drinks, deep-fried foods, and ultra-processed items as detrimental to liver health. Conversely, he recommends healthy beverages like coffee and tea, turmeric, and the '3 B's' – blueberries, broccoli, and beetroot – to support liver function and potentially reverse the condition.
Gut health doesn’t need fads. These breakfast ideas, inspired by science-backed nutritional insights from Harvard expert, show that balance, fiber, and fermented foods can do wonders. With gentle support and steady nourishment, the gut clears what it doesn’t need and keeps what helps thrive.
With non-alcoholic fatty liver disease (NAFLD) cases rising, dietary choices are crucial. Excessive salt intake, often overlooked, can worsen the condition. Processed foods, including seemingly harmless items like white bread, also contribute to liver damage. Red meat and processed meats should be avoided, while adequate protein intake is essential for proper liver function and fat removal, according to recent studies.
Saiyaara used love to tell a story few dared to touch — one where memory is stolen young, and life unravels before it begins. It’s not just fiction. It’s a quiet reminder to listen when something doesn’t feel right — especially in the mind.
Dr. Saurabh Sethi recommends incorporating specific foods into your diet to enhance gut health, particularly beneficial for women's hormone balance, immunity, and mood. Leafy greens, blueberries, fermented foods like homemade yogurt and kefir, and pumpkin seeds are highlighted for their magnesium, fiber, antioxidants, probiotics, zinc, and digestive benefits. These choices support a healthy gut microbiome and overall well-being.
Optical illusions are currently trending on social media, testing viewers' concentration and pattern recognition abilities. This particular challenge involves spotting the odd element, '7F8,' hidden among numerous '7E8's within a 10-second time limit. The solution reveals '7F8' located in the 5th row and 8th column, encouraging readers to explore more optical illusions.
Cortisol, the stress hormone, affects the body. Study shows high cortisol impairs balance. Symptoms include acne, weight gain, and fatigue. Chronic stress, sleep deprivation, and poor diet cause high cortisol. Alcohol also disrupts balance. High cortisol impacts mood, memory, and health. Lifestyle changes can restore balance. Recognizing signs early is important for well-being.
Dr. Eric Berg suggests incorporating cucumbers for hydration to flush out waste. Lemons, rich in Vitamin C and citrate, reduce kidney stone risk and lower uric acid. Parsley's antioxidant properties combat oxidative stress, improve renal function, and potentially prevent kidney-related disorders, according to studies.
Dreaming of snakes often triggers primal fear, yet analysts suggest these visions rarely signal literal danger. Instead, they symbolize overlooked truths, health needs, or toxic relationships. The snake's color, behavior, and your emotions provide clues to decipher the message your subconscious is trying to convey, urging self-reflection and potential transformation.
At first glance, this looks like a regular pic of a patch of grass, in an arid and dry area, along a country side setting. However, there is a buffalo lurking behind somehere, maybe to graze on the grass. However, the pic is clicked in such a way that it is almost impossible to spot the animal, but are you up for the challenge? However, beware that you have just 5 seconds to do so! Are you ready? Your time starts now!
Snoring disrupts sleep and may indicate underlying health issues. The article suggests practical steps like side-sleeping, nasal strips, and avoiding alcohol before bed to alleviate snoring. Medical options, including dental appliances and surgery, are available if home remedies fail. Consulting a sleep specialist is crucial for persistent snoring accompanied by fatigue or breathing pauses to rule out sleep apnea.
Children should be taught about gender equality from the beginning to help them develop an equalitarian and positive outlook as they grow up. It can be difficult to shield your child from environments where they can observe and learn gender roles. Here are 5 mistakes that unconsciously promote gender bias in children that all parents should look out for.
The importance of having a healthy breakfast cannot be unstated. The first thing you eat in the morning determines your mood and energy levels throughout the day. If you are struggling to pick a healthy breakfast choice, here are 5 fruits you must have on an empty stomach for maximum benefits.
A new optical illusion, the 'expanding hole,' tricks the brain and reflexes, causing pupil dilation as if entering a dark space. A study reveals that 86% of people perceive the illusion, with black holes triggering stronger pupil reactions than colored ones. This suggests our pupils react to perceived light, not just physical light energy, offering insights into visual system complexity.
Research suggests that walking, even less than 5,000 steps daily, reduces mortality risk, with greater benefits at higher step counts and intensity. Experts recommend incorporating walking into daily routines and climbing stairs to improve cardiovascular health. Aiming for 10,000 steps at a brisk pace can significantly lower the risk of heart disease, cancer, and dementia.
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive decline, particularly in older adults. The study, tracking participants over seven years, revealed a link between increased sitting time and neurodegenerative changes, irrespective of physical activity levels.
